Super Squats: How to Gain 30 Pounds of Muscle in 6 Weeks by Randall J. Strossen (Ph.D.)
Description
Riding decades of success, this program has turned human toothpicks into stalwarts, and stalwarts into legends. After a few minutes under a squat bar, you will find out what you're made of: wussies hate it, hardies revel in it...the routine in this book is so tough that only the highly-motivated can handle it. Step up to the challenge of getting bigger and stronger, sans drugs, fancy equipment or food fads. 112 pp.
Book Details |
Author: Randall J. Strosse.. | Publisher: Ironmind Enterpris.. | Binding: Paperback | Language: English | Pages: 112 |