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Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes
Michael Boyle

January 11th, 2010






Sports & Outdoors

Rating: 4.5 / 5.0 (26 votes)

Released: 2010-01-11

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Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes by Michael Boyle

Description

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.
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Book Details

Author: Michael BoylePublisher: On Target Publicat..Binding: PaperbackLanguage: EnglishPages: 315

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