Power Healing: Four Keys to Energizing Your Body, Mind and Spirit by Zhi Gang Sha

Description

By combining both an Eastern and Western approach to healing and medicine, renowned medical expert Dr Zhi Gang Sha has created a remarkable and accessible guide for unlocking the body′s potential to heal itself.

Power Healing draws on fascinating case histories to show how harnessing our natural ability to heal can not only lead to a greater day-to-day vitality but can help cure life-threatening diseases, severe trauma, and chronic pain. In this revolutionary guide, internationally renowned healer, teacher and speaker Dr Sha translates ancient healing practices for contemporary readers by combining four simple techniques - gentle stretching, breathing exercises, self-applied massage, and meditation - to release the body′s incredible self-healing powers for immediate results.