The Hungry Girl Diet by Lisa Lillien
Description
With more than 2 million Hungry Girl books sold, this is the book every Hungry Girl fan has been waiting for: The Hungry Girl Diet! Now, Lisa Lillien takes her famous super-sizing techniques and delicious, guilt-free recipes and puts them into a foolproof jumpstart plan to help you lose weight painlessly! Working with a registered dietitian, Lillien has created a program that is not only completely satisfying but also entirely effective! This four-week plan is based on Lisa's diet philosophies and food-expanding ideas and also contains over 40 recipes for delicious super-sized meals and snacks!
The Hungry Girl Diet has:A detailed four-week program to help you jump start your weight loss-the Hungry Girl way...Extraordinary "magical" food ideas that help keep you feeling full all day!Tips and tricks for avoiding diet derailment, including Lisa's personal strategies for weight managementNew super-sized recipes for HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs!Helpful hints & how-tos for grocery shopping and dining outFoods that give you the biggest bang for your calorie buck Smart swaps for fattening foods you crave Easy meals that anyone can makeAnd SO much more!With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!Book Details |
| Author: Lisa Lillien | Publisher: St. Martin's Griff.. | Binding: Hardcover | Language: English | Pages: 320 |
