Books > Hot New Releases > Literature & Fiction





Price: $13.00 ($26.00)

(as of 2015-01-12 20:00:33 PST)

You save $13.00 (50%)

Usually ships in 24 hours

Literature & Fiction

Rating: 4.4 / 5.0 (8 votes)

Released: 2014-12-30

Buying Choices

37 new from $12.54
27 used from $14.86
1 collectible from $33.95

(as of 2015-01-12 20:00:33 PST)








The DASH Diet Younger You: Shed 20 Years–and Pounds–in Just 10 Weeks (A DASH Diet Book) by Marla Heller

Description

DASH Your Way to a Younger YouThe most trusted brand in diets-the DASH diet-has helped millions of people lower blood pressure, lose weight, and improve their health. Now, in this groundbreaking new program, it can help you look and feel 20 years younger! Marla Heller, New York Times bestselling author and premier DASH (Dietary Approaches to Stop Hypertension) dietitian, has pumped up the DASH diet with the latest cutting-edge research to develop a program that can halt and even reverse many of the effects of aging by improving blood pressure, cholesterol, blood sugar, and helping you easily reach a healthy weight. Based on the diet rated the #1 Best Overall Diet by U.S. News & World Report for 5 years in a row, THE DASH DIET YOUNGER YOU reveals five age-defying strategies designed to target the root causes of aging, including Oxid-Aging, Inflamm-Aging, and Glyc-Aging. You'll lose weight and turn back the clock while enjoying a delicious diet of antioxidant rich superfoods, satisfying plant-based meals, and foods that promote healthy gut bacteria and decrease inflammation and cravings. Featuring a natural detox that fights aging at the cellular level and proven blood pressure "busters," this powerful program will help you erase years with visible and measurable results. In just 10 weeks, you can:
  • Reverse the diseases of aging
  • Fortify and rejuvenate hair and skin
  • Revitalize and strengthen bones, muscles, and joints
  • Improve heart health and blood pressure
  • Lose weight, especially in the tummy
  • Look and feel younger, healthier, and slimmer!
Complete with 28 days of meal plans and over 75 delicious recipes, THE DASH DIET YOUNGER YOU has everything you need to look and feel years younger!
Check All OffersAdd to WishListCustomer ReviewsTrade-In List

Book Details

Author: Marla HellerPublisher: Grand Central Life..Binding: HardcoverLanguage: EnglishPages: 272

Similar Books

The Everyday DASH Diet Cookbook: Over 150 Fresh and Delicious Recipes to Speed Weight Loss, Lower Bloo..
The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH ..
The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH D..
The DASH Diet Action Plan: Proven to Boost Weight Loss and Improve Health (A DASH Diet Book)
Dash Diet Recipes: 42 Delicioous Dash Diet Recipes For Weight Loss (Volume 1)


Comments




Become a fan of Book Presence on Facebook for the inside scoop on latest and most exclusive books.