Books > Movers & Shakers > Literature & Fiction





Price: $11.99 ($19.99)

(as of 2014-04-07 19:00:39 PST)

You save $8.00 (40%)

Available for Pre-order

Literature & Fiction

Released: 2014-04-08






The Blender Girl: Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks–100 Gluten-Free, Vegan Recipes! by Tess Masters

Description

The debut cookbook from the powerhouse blogger behind theblendergirl.com, featuring 100 gluten-free, vegan recipes for smoothies, meals, and more made quickly and easily in a blender.

What’s your perfect blend?
 
On her wildly popular recipe blog, Tess Masters—aka, The Blender Girl—shares easy plant-based recipes that anyone can whip up fast in a blender. Tess’s lively, down-to-earth approach has attracted legions of fans looking for quick and fun ways to prepare healthy food. In The Blender Girl, Tess’s much-anticipated debut cookbook, she offers 100 whole-food recipes that are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free.
 
Smoothies, soups, and spreads are a given in a blender cookbook, but this surprisingly versatile collection also includes appetizers, salads, and main dishes with a blended component, like Fresh Spring Rolls with Orange-Almond Sauce, Twisted Caesar Pleaser, Spicy Chickpea Burgers with Portobello Buns and Greens, and I-Love-Veggies! Bake. And even though many of Tess’s smoothies and shakes taste like dessert—Apple Pie in a Glass, Raspberry-Lemon Cheesecake, or Tastes-Like-Ice- Cream Kale, anyone?—her actual desserts are out-of this-world good, from Chocolate-Chile Banana Spilly to Flourless Triple-Pecan Mousse Pie and Chai Rice Pudding. Best of all, every recipe can easily be adjusted to your personal taste: add an extra squeeze of this, another handful of that, or leave something out altogether— these dishes are super forgiving, so you can’t mess them up.
 
Details on the benefits of soaking, sprouting, and dehydrating; proper food combining; and eating raw, probiotic-rich, and alkaline ingredients round out this nutrient-dense guide. But you don’t have to understand the science of good nutrition to run with The Blender Girl—all you need is a blender and a sense of adventure. So dust off your machine and get ready to find your perfect blend.
Check All OffersAdd to WishListCustomer Reviews

Editoral Review

Featured Recipes from The Blender Girl

Antioxidant Avenger
Download the recipe for Antioxidant Avenger
Fresh Spring Rolls
Download the recipe for Fresh Spring Rolls with Orange-Almond Sauce
Watermelon Gazpacho
Download the recipe for Watermelon Gazpacho

 

Book Details

Author: Tess MastersPublisher: Ten Speed PressBinding: PaperbackLanguage: EnglishPages: 224

Similar Books

Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes
The Oh She Glows Cookbook: Over 100 Vegan Recipes to Glow from the Inside Out
Rawsome Vegan Baking: An Un-cookbook for Raw, Gluten-Free, Vegan, Beautiful and Sinfully Sweet Cookies..
Straight from the Earth: Irresistible Vegan Recipes for Everyone
Superfood Juices: 100 Delicious, Energizing & Nutrient-Dense Recipes


Comments




Become a fan of Book Presence on Facebook for the inside scoop on latest and most exclusive books.