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The Best 101 Pure Protein Attack Phase Diet Recipes (Perfect addition to Dukan and Pure Protein Diets) by Rosemary BakerDescriptionThis is the best addition to Dukan and Pure Protein Diets.With over 101 recipes this is the only recipe book you will ever need for your attack and pure protein days. Pure Protein or Attack Phase in many diets is extremely popular due to the high success rate of people reaching their goal weight in a short amount of time. These initial stages of the diet can however be greatly restrictive with the ingredients you can use and it’s easy to become bored of the same old meals. This is where my The Best 101 Pure Protein Attack Phase Diet Recipes comes to the rescue, with so many tasty recipes you are sure to find one that rewards your taste buds every night and keep you on target to reach your goal weight in no time at all. Contents Essential Diet Recipe Notes and Tips Meat Recipes American BBQ Turkey Burgers American Turkey Meatballs Asian Prawn and Chicken Soup Asian Broth Chicken Meatballs BBQ Paprika Chicken BBQ Hot Beef Kebabs BBQ Tandoori Chicken Masala BBQ Ultimate American Burger Beef in Oyster Sauce Cheese & Chive Chicken Bacon Wrap Chicken Burgers Chicken and Cheese Basil Wrap Chicken Curry Chicken Patties & Chive Dip Chicken Meatloaf Chicken Tikka Chicken and Turkey Tear Up Cordon Bleu Chicken Crispy Coated Garlic Chicken Filled Cheese Chicken Breast Fillet of Beef with Lime and Chive Side Sauce Garlic and Herb Cheesy Chicken Herby Butterflied Chicken Breast Lemon Caraway Pork Lemon Chicken Souffle Lemon Chilli Chicken Skewers & Refreshing Greek Yoghurt Dip Lemon Chive Chicken Lemon Garlic Chilli Roast Chicken Lemon Garlic Pork Fillet Orange Grilled Venison Rosemary Guinea Fowl Rosemary & Lemon Roast Chicken Thai Chicken Soup Thai Tiger Steak Turkey and Onion Omelette Soy Crispy Chicken Wings Spicy Chicken Steak Meat Balls Sunday Roast Mustard Chicken Super Chicken Curry Venison Herb Meatloaf Fish Recipes Caper Salmon Coriander & Lime Prawns Crab Patties Dijon Salmon Flaky Smoked Salmon Fruity Tuna Sushi Garlic Dipping Tiger Prawns Mackerel and Cheese Pate Milk Poached Smoked Haddock and Egg Monkfish and Parsley Cream Mustard Top Cod Paprika and Garlic Tiger Prawns Poached Cod & Prawns Monkfish Red Curry Roast Cod Fillets with Lemon, Garlic and Parsley Crust Salmon & Parsley Patties Salmon and Prawn Curry Salmon and Spicy Dip Seafood Mix Spanish Style Sea Salt Baked Tiger Prawns Smoked Haddock and Cheese Omelette Smoked Haddock & Dill Terrine Smoked Salmon Pate Smokey Salmon & Creamy Scrambled Eggs Smokey Scallop Wraps Soy Scallops Spiced Haddock Spiced Mackerel and Cream Cheese Spiced Mustard Salmon Spicy Tuna Curry Swordfish and Mint Marjoram Sauce Teriyaki Tuna With Cucumber Dip Trout Italian Style Tuna Bites Tuna Cheesy Casserole Tuna and Shallot Patties Tuna Sushi White Wine Salmon White Wine Steamed Mussels Other Recipes Asian Lemongrass Tofu Cheese & Chive Quiche Garam Masala Blend Ham & Cheese Quiche Hollandaise Hot Soy Tofu Mayonnaise Multi Egg Layer Verrines Simple Eggs Benedict Spicy Omelette Desserts Choc Cheese Cake Chocolate and Vanilla Jelly Bites Eggnog Fake Vanilla Mouse Lemon Cinnamon Pancakes Lemon and Cinnamon Yoghurt Lemon Nutmeg Cheesecake Lemon Zesty Cheesecake Muffins Raspberry Meringue and Fake Cream Vanilla Delight
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