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Health Journeys: A Meditation to Help You with Healthful Sleep

Health Journeys: A Meditation to Help You with Healthful Sleep
Belleruth Naparstek

January 1st, 2000





Price: $17.98

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Rating: 4.6 / 5.0 (21 votes)

Released: 2000-01-01

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Health Journeys: A Meditation to Help You with Healthful Sleep by Belleruth Naparstek

Description

Belleruth Naparstek wrote this guided imagery to create a rich atmosphere of protection and safety, with images that are evocative enough to successfully compete with all the internal brain chatter that keeps us up. 2nd track is Steve Kohn s music that draws mind, body and spirit down into deep, restful sleep. (Running Time: 60 minutes)
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Book Details

Author: Belleruth Naparste..Publisher: Health JourneysBinding: Audio CDLanguage: English

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